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Bneuron
Bneuron
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Sleep and Alzheimer's Disease: Its Importance Cannot Be Ignored! 


Have you heard about the connection between sleep and Alzheimer's disease? It's an important topic we need to discuss to protect our brain health!
Research has shown that quality sleep can help reduce the risk of Alzheimer's disease. When we sleep, our brain goes through a natural cleaning process, removing harmful substances. But with sleep deprivation, this process is disrupted, contributing to elevated levels of beta-amyloid protein, a key factor linked to Alzheimer's disease.



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